Seated Tai Chi and Qigong

Seated Tai Chi and Qigong
Author: Cynthia Quarta
Publisher: Singing Dragon
Total Pages: 208
Release: 2012
Genre: Body, Mind & Spirit
ISBN: 1848190883


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This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs. Original.