Running with Mindfulness
Language: en
Pages: 226
Authors: William Pullen
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Penguin

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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu
Mindful Running
Language: en
Pages: 208
Authors: Mackenzie L. Havey
Categories: Sports & Recreation
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

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Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you
Running with the Mind of Meditation
Language: en
Pages: 210
Authors: Sakyong Mipham
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-09 - Publisher: Harmony

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A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual backgr
Running with Mindfulness
Language: en
Pages: 224
Authors: William Pullen
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Penguin

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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu
Mindfulness on the Run
Language: en
Pages: 256
Authors: Dr Chantal Hofstee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-05-30 - Publisher: Exisle Publishing

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