Running Over 40 50 60 70
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Running Over 40, 50, 60, 70...
| Author | : Bruce Tulloh |
| Publisher | : eBook Partnership |
| Total Pages | : 177 |
| Release | : 2015-10-19 |
| Genre | : Sports & Recreation |
| ISBN | : 0954152131 |
Download Running Over 40, 50, 60, 70... Book in PDF, Epub and Kindle
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
Running Over 40, 50, 60, 70... Related Books
Language: en
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