Running

Running
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 236
Release: 2008
Genre: Sports & Recreation
ISBN: 1841262420


Download Running Book in PDF, Epub and Kindle

This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.


Running
Language: en
Pages: 236
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Meyer & Meyer Verlag

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This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.
Beginner's Guide to Long Distance Running
Language: en
Pages: 106
Authors: Sean Fishpool
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: B.E.S. Publishing

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This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr