Running By The Book
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The Complete Book of Running
| Author | : James F. Fixx |
| Publisher | : Random House (NY) |
| Total Pages | : 338 |
| Release | : 1977 |
| Genre | : Medical |
| ISBN | : 9780394411590 |
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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
The Complete Book of Running Related Books
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 1977 - Publisher: Random House (NY)
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2019-09-10 - Publisher: Simon & Schuster
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running wi
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
Language: en
Pages: 268
Pages: 268
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2010-12-01 - Publisher: VeloPress
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient
