Run Simple
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Run Simple
| Author | : Duncan Larkin |
| Publisher | : Westholme Pub Llc |
| Total Pages | : 176 |
| Release | : 2012 |
| Genre | : Health & Fitness |
| ISBN | : 9781594161629 |
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Written in direct, clear language, Run Simple: A Minimalist Approach to Fitness and Well-Being is a practical and inspirational pocket guide for runners of all abilities. The author's goal is to share with his fellow runners the principles he has discovered that prevent burn out and promote the maximum physical and mental benefits of running.
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