Run For Life
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Run for Life
| Author | : Roy M. Wallack |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 321 |
| Release | : 2009-02-24 |
| Genre | : Health & Fitness |
| ISBN | : 1602393443 |
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A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.
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