Rosemary Conleys Ultimate Gi Jeans Diet
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Rosemary Conley's GI Jeans Diet
Author | : Rosemary Conley |
Publisher | : Random House |
Total Pages | : 340 |
Release | : 2012-02-29 |
Genre | : Health & Fitness |
ISBN | : 1446440133 |
Download Rosemary Conley's GI Jeans Diet Book in PDF, Epub and Kindle
Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast! To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too! "I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever" Rodney Munns - Trial Dieter
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