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Balancing Your Body
Author | : Mary Bond |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 214 |
Release | : 1996-07 |
Genre | : Health & Fitness |
ISBN | : 9780892816422 |
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Regaining body balance and easing tension. Shows healthy patterns of posture and movement.
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa