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Hypnosis techniques to get you to a healthy weight once and for all. In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-edge hypnosis techniques with client success stories of weight loss. She understands that many people don’t know what to do to lose weight—and often have a hard time consistently following through. Some people feel like there’s something deeper going on inside that’s keeping them from achieving their weight loss goal. Here, Flint shows how to bring these issues to the surface and combat them in a healthy, mindful manner. Within these pages lies the roadmap to a healthier, happier you!
Hypnosis techniques to get you to a healthy weight once and for all. In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-
Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immed
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
Rather than promoting any particular diet or exercise regime, this title focuses on the missing link to lasting weight loss - the powerful role of the mind. The
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve