Relaxation Revolution

Relaxation Revolution
Author: Herbert Benson
Publisher: Simon and Schuster
Total Pages: 288
Release: 2011-06-21
Genre: Health & Fitness
ISBN: 143914866X


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"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.


Relaxation Revolution
Language: en
Pages: 288
Authors: Herbert Benson
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-21 - Publisher: Simon and Schuster

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"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal disease
The Relaxation Response
Language: en
Pages: 243
Authors: Herbert Benson, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins

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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco
Relaxation Revolution
Language: en
Pages:
Authors: Herbert Benson
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2014-05-10 - Publisher: Tantor Media Incorporated

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Dr. Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975--that simple relaxation techniques have imm
Beyond the Relaxation Response
Language: en
Pages: 192
Authors: Herbert Benson MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-02 - Publisher: Harmony

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A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anx
Timeless Healing
Language: en
Pages: 356
Authors: Herbert Benson
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-24 - Publisher: Simon and Schuster

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Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief. In this life-changing book, Dr. Herbert Be