Relax Kids Pants Of Peace 52 Meditation Tools For Children
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Pants of Peace
Author | : Marneta Viegas |
Publisher | : Our Street Books |
Total Pages | : 0 |
Release | : 2014-07-31 |
Genre | : Meditations |
ISBN | : 9781782791997 |
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
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