Reclaim Your Brain
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Reclaim Your Brain
Author | : Joseph A. Annibali |
Publisher | : Avery |
Total Pages | : 306 |
Release | : 2015-12-29 |
Genre | : Psychology |
ISBN | : 1594632979 |
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A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful suggestions to help you understand your own brain functions so you can discover which techniques will work for you.
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