Rebuild Your Health

Rebuild Your Health
Author: Ann Wigmore
Publisher: Ann Wigmore Foundation
Total Pages: 0
Release: 2012
Genre: Natural foods
ISBN: 9781424320240


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Ann Wigmore is known as the mother of living foods for her pioneering work using wheatgrass, sprouts, and a living-foods diet for detoxification and healing. She led countless individuals to wellness with the Living Foods Lifestyle that she developed and recommends for total health. Rebuild Your Health presents Anns beliefs about disease and healing and explains all the components of the Living Foods Lifestyle in detail. It offers primers on indoor gardening and composting, a discussion of colon health, instructions for making your own Rejuvelac, Energy Soup, and wheatgrass juice, and an emphasis on relaxation and positivity. A section of simple recipes for raw food dishes is also included.


Rebuild Your Health
Language: en
Pages: 0
Authors: Ann Wigmore
Categories: Natural foods
Type: BOOK - Published: 2012 - Publisher: Ann Wigmore Foundation

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