Rational Fasting

Rational Fasting
Author: Arnold Ehret
Publisher: Book Publishing Company
Total Pages: 194
Release: 2012-05-07
Genre: Health & Fitness
ISBN: 1570679304


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First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.