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East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instag
A Nautilus Better Books for A Better World Silver Medalist “If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle In this
*Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to
Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer
