Qigong Meditation
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Qigong
Author | : Danny Connor |
Publisher | : Weiser Books |
Total Pages | : 100 |
Release | : 1992-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780877287582 |
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Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.
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