Qigong

Qigong
Author: Danny Connor
Publisher: Weiser Books
Total Pages: 100
Release: 1992-01-01
Genre: Body, Mind & Spirit
ISBN: 9780877287582


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Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.


Qigong
Language: en
Pages: 100
Authors: Danny Connor
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1992-01-01 - Publisher: Weiser Books

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Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (en
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Qigong for Health and Martial Arts
Language: en
Pages: 175
Authors: Jwing-Ming Yang
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Qigong, Health and Healing

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Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the appl
The Key to the Qigong Meditation State
Language: en
Pages: 274
Authors: Tianjun Liu
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-12-21 - Publisher: Singing Dragon

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Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of
The Quadrant and 3 Phases
Language: en
Pages: 179
Authors: Adam Holtey
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-05-04 - Publisher: Balboa Press

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If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional