Qigong For Self Refinement
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Qigong for Self-Refinement
Author | : Chris Shelton |
Publisher | : |
Total Pages | : |
Release | : 2017-05-11 |
Genre | : |
ISBN | : 9780692892893 |
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Qigong empowers people to heal themselves through simple, non-invasive techniques and movements. Past down from ancient China,Qigong is an ancient holistic health modality combining Chinese medicine with movement, breath and visualization. This book includes practices designed to balance your physical and emotional health, improve your mood and increase your vitality.