Qigong and the Tai Chi Axis
Language: en
Pages: 259

Qigong and the Tai Chi Axis

Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Ixia Press

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"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of m
Xiu Yang
Language: en
Pages: 242

Xiu Yang

Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-06-17 - Publisher: Courier Dover Publications

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A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditat
The Theory and Practice of Taiji Qigong
Language: en
Pages: 196

The Theory and Practice of Taiji Qigong

Authors: Chris Jarmey
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: North Atlantic Books

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Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. Thi
Qigong and Tai Chi
Language: en
Pages: 266

Qigong and Tai Chi

Authors: Mari Silva
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-25 - Publisher:

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Discover Qigong and Tai Chi, and their health benefits! Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivatin
The Tai Chi Space
Language: en
Pages: 145

The Tai Chi Space

Authors: Paul Cavel
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser

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Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave