Preventions Practical Encyclopedia Of Walking For Health
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Prevention's Practical Encyclopedia of Walking for Health
| Author | : Mark Bricklin |
| Publisher | : Rodale Books |
| Total Pages | : 292 |
| Release | : 1993-04 |
| Genre | : Health & Fitness |
| ISBN | : 9780875961651 |
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An alphabetical guide to all aspects of walking, e.g. health benefits, selecting shoes and socks, motivational techniques, proper form, appropriate clothing. Includes a one-year, step-by-step walking program. Annotation copyright by Book News, Inc., Portland, OR
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