Prevention Big Book Of Walking For Weight Loss
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The Big Book of Health and Fitness
| Author | : Philip Maffetone |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 545 |
| Release | : 2012-01-04 |
| Genre | : Health & Fitness |
| ISBN | : 1616083794 |
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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
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Language: en
Pages: 545
Pages: 545
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.
Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
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Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2011-03-15 - Publisher: Rodale Books
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
