Pressure Points
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Heal Yourself with Chinese Pressure Points
Author | : Laurent Turlin |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 0 |
Release | : 2018-06-05 |
Genre | : Acupressure |
ISBN | : 9781454931027 |
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Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
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