Prescription For Longevity
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The Longevity Prescription
Author | : Robert N. Butler |
Publisher | : Avery Publishing Group |
Total Pages | : 274 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9781583333884 |
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A Mount Sinai geriatrics professor, WHO advisor and Pulitzer-winning author of Why Survive? outlines a program for thriving in one's senior years that is based on practices in eight areas including exercise, nutrition and interpersonal relationships.
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This book offers advice to people who would like to hopefully increase their longevity and have as much enjoyment and fulfi llment out of life as possible. I pr