Pregnancy Health Yoga
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Language: en
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Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi
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A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
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Pages: 63
Pages: 63
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program
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Pages: 102
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Type: BOOK - Published: 2015-06-09 - Publisher: CreateSpace
Rajashree'sPregnancy Yoga is designed to help moms-to-be gain confidence and truly embrace the beneficial practice of yoga during a time of constant change, phy