Precision Heart Rate Training
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Precision Heart Rate Training
| Author | : Ed Burke |
| Publisher | : Human Kinetics |
| Total Pages | : 228 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 9780880117708 |
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Explains how and why to train with a heart rate monitor.
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Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular diseas
