Practical Arnis Stick Fighting
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Language: en
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Highly Practical Modern Stick Fighting Practical Arnis Stick Fighting: Vortex Control Self-Defense Stick Fighting is the third volume in the Vortex Control Self
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Teach Yourself Stick Fighting! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical
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Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-prac
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The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppr
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Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warr
