Practical Applications in Sports Nutrition

Practical Applications in Sports Nutrition
Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
Total Pages: 570
Release: 2013-11-25
Genre: Health & Fitness
ISBN: 144969005X


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Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.


Practical Applications in Sports Nutrition
Language: en
Pages: 570
Authors: Heather Hedrick Fink
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-25 - Publisher: Jones & Bartlett Publishers

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Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and p
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Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and
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Type: BOOK - Published: 2011-12-27 - Publisher: Human Kinetics

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Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-s
Practical Applications In Sports Nutrition - BOOK ALONE
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Sports Nutrition for Health Professionals
Language: en
Pages: 408
Authors: Natalie Digate Muth
Categories: Medical
Type: BOOK - Published: 2019-09-04 - Publisher: F.A. Davis

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Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world