Powerlifting Basics, Texas-style

Powerlifting Basics, Texas-style
Author: Paul Kelso
Publisher: Ironmind Enterprises
Total Pages: 84
Release: 1996-01-01
Genre: Sports & Recreation
ISBN: 9780926888043


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Powerlifting Basics, Texas-style
Language: en
Pages: 84
Authors: Paul Kelso
Categories: Sports & Recreation
Type: BOOK - Published: 1996-01-01 - Publisher: Ironmind Enterprises

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Kelso's Shrug Book
Language: en
Pages: 121
Authors: Paul Kelso
Categories: Sports & Recreation
Type: BOOK - Published: 2015-08-21 - Publisher: Wheatmark, Inc.

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In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts
Tactical Strongman
Language: en
Pages: 132
Authors: Adam Benshea
Categories:
Type: BOOK - Published: 2020-04-24 - Publisher:

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Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gy
Powerlifting
Language: en
Pages: 364
Authors: Dan Austin
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-12 - Publisher: Human Kinetics

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Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, a
Starting Strength
Language: en
Pages: 0
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2011 - Publisher: Mitchell Beazley

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This book is for anyone serious about learning or coaching the basic lifts.