Power Training For Sport
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Power Training for Sport
| Author | : Tudor O. Bompa |
| Publisher | : Oakville, Ont. : Mosaic Press |
| Total Pages | : 0 |
| Release | : 1996 |
| Genre | : Exercise |
| ISBN | : 9780889626294 |
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Dr. Tudor Bompa informs readers of athletes and plyometrics--an important form of athletic training which results in the development of explosive power and quick reaction based on the improved reactivity of the neuromuscular system.
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