Power Tennis Training
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Power Tennis Training
Author | : Donald Allen Chu |
Publisher | : Human Kinetics Publishers |
Total Pages | : 180 |
Release | : 1995 |
Genre | : Exercise |
ISBN | : 9780873226165 |
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One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
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