Isometric Power Revolution

Isometric Power Revolution
Author: John E. Peterson
Publisher: Bronze Bow Pub
Total Pages: 284
Release: 2006-10
Genre: Body, Mind & Spirit
ISBN: 1932458506


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Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully contracting the muscle in an isolation hold, a person can create lean, perfectly sculpted muscles, shed fat, and achieve the unmistakable glow of perpetual youthfulness without ever having to go to a gym or lift weights or invest in expensive equipment. But the power of Isometrics lies in being taught how to do them correctly.


Isometric Power Revolution
Language: en
Pages: 284
Authors: John E. Peterson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-10 - Publisher: Bronze Bow Pub

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Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully cont
Isometric Power Exercises
Language: en
Pages: 62
Authors: Bruce Tegner
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-01 - Publisher:

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Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years includi
Power Isometrics
Language: en
Pages: 139
Authors: David Nordmark
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-26 - Publisher: David Nordmark

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Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Is
Isometric Power Pulse Method
Language: en
Pages: 150
Authors: Marlon Birch
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-03 - Publisher:

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Transformation specialist Marlon Birch has helped thousands of people transform their bodies and their lives with his muscle-building books and programs. The Is
Iron Isometrics
Language: en
Pages: 80
Authors: Steve Justa
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-22 - Publisher: Lulu.com

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Steve Justa is the proverbial, ""White Buffalo,"" of the strength training world. He is known to be one of the strongest men in the world in the feats he perfor