Pilates For Rehab
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Pilates for Rehabilitation
Author | : Wood, Samantha |
Publisher | : Human Kinetics |
Total Pages | : 296 |
Release | : 2018-01-07 |
Genre | : Health & Fitness |
ISBN | : 1492556491 |
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Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.
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Language: en
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Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient
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As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pi
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No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you
Language: en
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The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilita