Pilates For Fragile Backs
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Pilates for Fragile Backs
| Author | : Andra Fischgrund Stanton |
| Publisher | : New Harbinger Publications |
| Total Pages | : 164 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 1572244666 |
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The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.
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