Pilates-based Exercises for Lifetime Fitness

Pilates-based Exercises for Lifetime Fitness
Author: Judy Bloomquist
Publisher:
Total Pages: 122
Release: 2008-08-01
Genre:
ISBN: 9780896414648


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Pilates-based Exercises for Lifetime Fitness
Language: en
Pages: 122
Authors: Judy Bloomquist
Categories:
Type: BOOK - Published: 2008-08-01 - Publisher:

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Well to the Core
Language: en
Pages: 193
Authors: Robin Long
Categories: Health & Fitness
Type: BOOK - Published: 2023-10-03 - Publisher: Tyndale House Publishers

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You deserve to feel good—not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to
Pilates and Conditioning for Athletes
Language: en
Pages: 265
Authors: Amy Lademann
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics, Incorporated

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Practical Pilates Using Imagery (eBook)
Language: en
Pages: 244
Authors: Larkin Barnett
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-01 - Publisher: Lorenz Educational Press

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The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Practical Pilates Using Imagery shows you how to enjoy 70 user-fri
Pilates for Athletes
Language: en
Pages: 312
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-16 - Publisher: Hatherleigh Press

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Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates t