Pilates Anatomy
Language: en
Pages: 273

Pilates Anatomy

Authors: Rael Isacowitz
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics

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Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
Anatomy of Pilates
Language: en
Pages:

Anatomy of Pilates

Authors: P I Limited / dba Physicalmind Institute
Categories:
Type: BOOK - Published: - Publisher:

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Pilates is the fastest growing exercise trend! Finally, an anatomy textbook that is for Pilates practioners. Now you can easily learn what you need to be able t
Functional Anatomy of the Pilates Core
Language: en
Pages: 176

Functional Anatomy of the Pilates Core

Authors: Evan Osar
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: North Atlantic Books

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This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamen
Pilates Illustrated
Language: en
Pages: 396

Pilates Illustrated

Authors: Portia J. Page
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-17 - Publisher: Human Kinetics

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Pilates Illustrated is your guide to lengthening and strengthening muscles while improving posture, flexibility, and balance. Renowned instructor Portia Page sh
Anatomy Trains
Language: en
Pages: 308

Anatomy Trains

Authors: Thomas W. Myers
Categories: Medical
Type: BOOK - Published: 2009-01-01 - Publisher: Elsevier Health Sciences

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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.