Pilates − A Teachers’ Manual

Pilates − A Teachers’ Manual
Author: Verena Geweniger
Publisher: Springer
Total Pages: 315
Release: 2014-07-08
Genre: Medical
ISBN: 3642381146


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The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.


Pilates − A Teachers’ Manual
Language: en
Pages: 315
Authors: Verena Geweniger
Categories: Medical
Type: BOOK - Published: 2014-07-08 - Publisher: Springer

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The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The founda
Pilates a Teachers' Manual
Language: en
Pages: 328
Authors: Verena Geweniger
Categories:
Type: BOOK - Published: 2014-03-31 - Publisher:

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p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Language: en
Pages: 108
Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-28 - Publisher: Lulu.com

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p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises
Pilates for Children and Adolescents
Language: en
Pages: 233
Authors: Celeste Corey-Zopich
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher: Jessica Kingsley Publishers

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Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book inclu
E-Book Teaching Pilates for Postural Faults, Illness and Injury
Language: en
Pages: 284
Authors: Jane Paterson
Categories: Medical
Type: BOOK - Published: 2008-12-17 - Publisher: Elsevier Health Sciences

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Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the w