Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being
Author: Stuart J.H. Biddle
Publisher: Routledge
Total Pages: 234
Release: 2003-08-27
Genre: Psychology
ISBN: 1134566824


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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.


Physical Activity and Psychological Well-Being
Language: en
Pages: 234
Authors: Stuart J.H. Biddle
Categories: Psychology
Type: BOOK - Published: 2003-08-27 - Publisher: Routledge

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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensu
Physical Activity and Psychological Well-Being
Language: en
Pages: 218
Authors: Stuart J.H. Biddle
Categories: Health & Fitness
Type: BOOK - Published: 2003-08-27 - Publisher: Routledge

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This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
Physical Activity and Psychological Well-Being
Language: en
Pages: 218
Authors: Stuart J.H. Biddle
Categories: Psychology
Type: BOOK - Published: 2002-11-01 - Publisher: Routledge

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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensu
Sport and Physical Activity for Mental Health
Language: en
Pages: 250
Authors: David Carless
Categories: Medical
Type: BOOK - Published: 2011-08-02 - Publisher: John Wiley & Sons

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With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect
Physical Activity and Psychological Well-being
Language: en
Pages: 222
Authors: Stuart Biddle
Categories: Electronic books
Type: BOOK - Published: 2000 - Publisher: Psychology Press

GET EBOOK

This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.