Panic No More
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Panic No More
Author | : Jean Carlton |
Publisher | : |
Total Pages | : 288 |
Release | : 1994-01-01 |
Genre | : Health & Fitness |
ISBN | : 9780963963291 |
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Filled with helpful ideas and methods to deal with panic and phobia conditions without the use of medication. Contains many serf-help techniques which can be applied to any chronic illness. Lear: Why drugs don't work; The causes & treatment for attacks; Easy breathing techniques that stop panic attacks.
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-- Newly revised 4th edition includes the latest information on the diagnosis and treatment of panic disorder. -- Recognized by the National Institute of Mental