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Download Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency Book in PDF, Epub and Kindle
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
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"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to a
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This adult coloring book contains 40 Panda coloring pages in paisley, henna and mandala style designs that are designed to promote stress relief and relaxation.
This coloring book for grown-ups is a brilliant way to relax and de-stress. With 30 hand drawn Panda coloring pages with a range of designs varying in difficult
Get creative and unwind with this fantastic coloring book from Coloring Books Now! This Panda coloring book is the second installment in our series of Panda Col
