Paleo Diet For Triathletes
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The Paleo Diet for Athletes
Author | : Loren Cordain |
Publisher | : Rodale |
Total Pages | : 355 |
Release | : 2012-10-16 |
Genre | : Health & Fitness |
ISBN | : 160961917X |
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
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Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale
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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne