The Paleo Diet for Athletes

The Paleo Diet for Athletes
Author: Loren Cordain
Publisher: Rodale
Total Pages: 355
Release: 2012-10-16
Genre: Health & Fitness
ISBN: 160961917X


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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.


The Paleo Diet for Athletes
Language: en
Pages: 355
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
AARP The Paleo Diet Revised
Language: en
Pages: 237
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
The Endurance Diet
Language: en
Pages: 292
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
The Paleo Diet Cookbook
Language: en
Pages: 259
Authors: Loren Cordain
Categories: Cooking
Type: BOOK - Published: 2013-02-21 - Publisher: HarperCollins

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From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes. Dr. L
Diet Cults
Language: en
Pages: 300
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-15 - Publisher: Simon and Schuster

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From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching