p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Author: Catherine Wilks
Publisher: Lulu.com
Total Pages: 108
Release: 2011-06-05
Genre: Family & Relationships
ISBN: 1447738136
GET BOOK

Download p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.


p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Language: en
Pages: 108

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-05 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises wit
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
Language: en
Pages: 90

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-29 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wund
The Complete Idiot's Guide to the Pilates Method
Language: en
Pages: 326

The Complete Idiot's Guide to the Pilates Method

Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

GET EBOOK

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Language: en
Pages: 86

p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-13 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl
p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Language: en
Pages: 82

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-30 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is