P I L A T E S Instructor Manual Reformer Level 1
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p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Author | : Catherine Wilks |
Publisher | : Lulu.com |
Total Pages | : 108 |
Release | : 2011-04-28 |
Genre | : Family & Relationships |
ISBN | : 1447665325 |
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
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