p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Author: Catherine Wilks
Publisher: Lulu.com
Total Pages: 82
Release: 2011-05-30
Genre: Family & Relationships
ISBN: 1447731913
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Download p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.


p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Language: en
Pages: 82

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-30 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
Language: en
Pages: 72

p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-16 - Publisher: Lulu.com

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This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their c
p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
Language: en
Pages: 80

p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-11 - Publisher: Lulu.com

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p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantast
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Language: en
Pages: 108

p-i-l-a-t-e-s Instructor Manual Reformer Level 1

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-28 - Publisher: Lulu.com

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p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Language: en
Pages: 86

p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-13 - Publisher: Lulu.com

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p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl