p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Author: Catherine Wilks
Publisher: Lulu.com
Total Pages: 88
Release: 2011-06-26
Genre: Family & Relationships
ISBN: 1447763459
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Download p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.


p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Language: en
Pages: 88

p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-26 - Publisher: Lulu.com

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p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fant
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
Language: en
Pages: 72

p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2012-01-05 - Publisher: Lulu.com

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p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantast
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
Language: en
Pages: 72

p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-16 - Publisher: Lulu.com

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This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their c
p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Language: en
Pages: 82

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-30 - Publisher: Lulu.com

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p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Language: en
Pages: 86

p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5

Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-13 - Publisher: Lulu.com

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p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl