Overcoming Anxiety Stress And Panic 2nd Edition A Five Areas Approach
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Author | : Christopher Williams |
Publisher | : CRC Press |
Total Pages | : 427 |
Release | : 2012-06-29 |
Genre | : Medical |
ISBN | : 1444163159 |
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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo
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