Overcome Anxiety
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I Want to Change My Life
Author | : Steven M. Melemis |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Anxiety disorders |
ISBN | : 9781897572238 |
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A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.
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