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Can you imagine..... feeling fabulous and fit and not fat? What if I told you that you can look and be in the best shape mentally and physically after the age of 40?OVER "40" STUCK IN A FAT BODY: HOW TO CREATE YOUR BEAUTIFUL MIND, BODY & SOUL, by Lynesa Williams, was written for women over 40 who are feeling trapped in a body that does not represent the true identity of who they are as a Child of God.Through this book, you will discover how to: Live your life authenticallyRecognize your true identityLet go and recover from emotional hurtCreate and maintain healthy relationships with friends and loved onesAchieve weight-loss through the power of Self LoveAnd moreYou are "A Beautiful Being." You are UNIQUE.
Can you imagine..... feeling fabulous and fit and not fat? What if I told you that you can look and be in the best shape mentally and physically after the age o
Turn a midlife crisis into an opportunity with this inspiring guide to getting—and staying—healthy and vital in mind, body, and soul. It may not always stri
In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most peop
A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan
Tired of feeling tired all the time? Do you find yourself thinking wistfully of the days when your belt-size was less than your age...your dress size less than
