One Hundred and One Developmental Concepts & Workouts for Cross Country Runners

One Hundred and One Developmental Concepts & Workouts for Cross Country Runners
Author: Jason Karp
Publisher: Coaches Choice Books
Total Pages: 128
Release: 2010
Genre: Cross-country running
ISBN: 9781606791165


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One Hundred and One Developmental Concepts & Workouts for Cross Country Runners
Language: en
Pages: 128
Authors: Jason Karp
Categories: Cross-country running
Type: BOOK - Published: 2010 - Publisher: Coaches Choice Books

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Evidence-Based Training for Track and Cross Country Coaches
Language: en
Pages: 90
Authors: Dr. Matthew Buns
Categories: Science
Type: BOOK - Published: 2018-06-30 - Publisher: Scientific Research Publishing, Inc. USA

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Evidence-based Training for Track and Cross Country Coaches is designed to help make practice more effective by orienting readers towards the findings of resear
The Inner Runner
Language: en
Pages: 174
Authors: Jason R. Karp
Categories: Sports & Recreation
Type: BOOK - Published: 2016-04-12 - Publisher: Simon and Schuster

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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can ru
Run Your Fat Off
Language: en
Pages: 256
Authors: Jason R. Karp, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-14 - Publisher: Simon and Schuster

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Running burns more calories than any other physical activity, making it the most effective weight loss strategy. Running is accessible to everyone in the world,
Work Out
Language: en
Pages: 173
Authors: Jason R. Karp PhD
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-01 - Publisher: Rowman & Littlefield

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A competitive runner since sixth grade, Dr. Jason Karp quickly learned how running molds us into better, more deeply conscious people, just as the miles and int