One A Day No More Excuses Maintaining A Minimum Level Of Fitness For Life
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One A Day: No More Excuses... Maintaining A Minimum Level of Fitness For Life
| Author | : Ken Stanford |
| Publisher | : Writers Republic LLC |
| Total Pages | : 58 |
| Release | : 2020-04-29 |
| Genre | : Health & Fitness |
| ISBN | : 1646203143 |
Download One A Day: No More Excuses... Maintaining A Minimum Level of Fitness For Life Book in PDF, Epub and Kindle
The purpose of this book is to motivate people to make physical fitness and awareness of the importance of it a priority in their lives, and to help them understand that physical fitness should not be difficult to maintain, it should be easy. Maintenance of fitness is more a mental thing than physical. Change your mind, change your body.
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